Recipe 60: Veggie Ragout with Couscous and Harissa Sauce
This video is available for purchase. See Ming preparing this recipe from start to finish. Get tips on ingredients and techniques not included in the book.
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Photo by Bill Bettencourt ©2012
Shopping List
Fine whole-wheat (wholemeal) couscous (not quick-cooking)
Kosher or sea salt
Black pepper
Extra virgin olive oil
1 large red onion
1 head garlic
1-inch/2.5cm piece gingerroot
Fermented black beans
Freshly ground black pepper
1 large eggplant (aubergine)
2 medium sweet potatoes
2 large zucchini (courgettes)
2 large red bell peppers
Naturally brewed soy sauce
1 (28-ounce) can (2 400g tins) diced plum tomatoes
1 quart low-sodium vegetable stock
Harissa
Nonfat plain (fat-free natural) Greek yogurt
One Wish
Composed by Dan Kuramoto
© 2011 Little Tiger Music (ASCAP)
Performed by Hiroshima from their 2012 CD "Departure"
www.hiroshimamusic.com
