Recipe 60: Veggie Ragout with Couscous and Harissa Sauce
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Fine whole-wheat (wholemeal) couscous (not quick-cooking)
Kosher or sea salt
Extra virgin olive oil
1 large red onion
1 head garlic
1-inch/2.5cm piece gingerroot
Fermented black beans
Freshly ground black pepper
1 large eggplant (aubergine)
2 medium sweet potatoes
2 large zucchini (courgettes)
2 large red bell peppers
Naturally brewed soy sauce
1 (28-ounce) can (2 400g tins) diced plum tomatoes
1 quart low-sodium vegetable stock
Nonfat plain (fat-free natural) Greek yogurt
Composed by Dan Kuramoto
© 2011 Little Tiger Music (ASCAP)
Performed by Hiroshima from their 2012 CD "Departure"